I miss when I was 19 and I could eat junk food non-stop and still be skinny. But my metabolism is catching up to me. I work an office job, take the elevator, and still eat like crap. Not to mention all the Coke I drink… So I’ve started to put on a bit of weight. Not good. I decided to start working out and change my diet. I’m not going to go hardcore like some people do, just not my thing. But I have done my research and I will be starting a 3 day a week routine and change my diet a fair amount. Less Coke, more water! Bill bought a Bow-Flex not too long ago and it’s in the basement, near my computer. I can use it while listening to music. I started today, working on my arms. Went for about half an hour, and will sleep really well tonight! I bet I’ll be sore tomorrow though. I’m doing it for more reasons than just wanting to look good though. I want it to be somewhat of a lifestyle change. I’ve been pretty lazy lately, and I want to snap out of that funk. And as happy as I am right now with my life, I think being more active, having a more regular sleeping pattern, eating healthier and being in better shape will make me even happier. Especially because it will be me taking control. Wish me luck!